Transformations lie within the power of coaching.

When you’re feeling stuck, coaching is a way to change your path.

Coaching brings different rewards to different people. It can be losing weight, learning to manage more effectively, or balance work and personal time. Sometimes it’s simply seeking a healthier, happier, more fulfilling life.

I'm Ready

Personal Coaching

Create a better life through coaching

Build confidence, learn interpersonal skills, and become the person you want to be.

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Career Coaching

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Find your path, navigate career changes, and make the most of your work day.

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Entrepreneur Coaching

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Handle the emotional highs and lows while balancing your business and personal life.

 

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Health Coaching

Improve your health and wellbeing by making the shifts to live a healthy and active lifestyle.

Improve your health and wellbeing with a healthy and active lifestyle.

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Yoga & Meditation Classes

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Find clarity and emotional release, increase your strength and flexibility in guided yoga and meditation classes.

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Wellness Workshops

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Bring a group to learn and improve wellness in an interactive and engaging environment.

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 Praise from Clients

  • Before I started coaching with Natalie, I viewed health and wellness as a never ending struggle with diets, emotional eating, and self-criticism. This mindset was limiting in so many ways - it was only with the help of coaching that I was able to truly recognize it, engage it, and change it. Now I can not only name my strengths and weaknesses, but I have strategies for managing them. Since my coaching with Natalie, I've adopted a more energized and nutritious approach to my day-to-day life, and I have lost weight as a result. Her sweet and perceptive counsel was just the thing I needed to get back on a healthier track. I'm so grateful! -A.K.
  • I started working with Natalie five months ago and it's been a fruitful experience.  I found Natalie at a time when I needed help in make a change with my career and life.  I knew I wanted to make a change but I did not know if I was ready or where to begin.  Working with Natalie helped me reach my goal.  I wouldn't have been able to take the steps on my own and I'm grateful for having Natalie on my side to guide me forward.  I couldn't be happier at the progress I've experienced and how beneficial the results have been. I highly recommend Natalie and coaching to anyone that needs help and ready to take action.
  • Natalie has coached me for a year and help me find my professional path at a time I thought I was stuck. We worked together to determine what I really wanted and what would make me happy on a day to day basis. I have learned to listen to myself and to plan how I wanted my life to be. Thanks to Natalie I was able to find the courage to execute that plan by anticipating the traps and pitfalls and by facing them in a positive way when they occurred. I really enjoyed coaching with Natalie, and I definitely recommend it to anyone who is looking for this kind of support. G.G., Entrepreneur

If you have don’t have any imagination and hope, its hard to be able to see a reality that is different than the one you are living today.

Move toward your goals with the support of a coach.